About Our Services
Arts Therapy
Arts Therapy
Arts Therapy
Encourages people to have opportunities to unlock their creative thinking . Our classes enable people to express, release and reflect on what has been holding them back in life. Our arts therapy classes are held on the weekends throughout each month, enabling us to assist individuals express emotions, reduce stress, and explore inner thou
Encourages people to have opportunities to unlock their creative thinking . Our classes enable people to express, release and reflect on what has been holding them back in life. Our arts therapy classes are held on the weekends throughout each month, enabling us to assist individuals express emotions, reduce stress, and explore inner thoughts through creative expression.
Our classes go for 2 hours and include:
- Welcome and introduction to Arts therapy
- Paints, canvas and brushes to create your masterpiece
- A group meditation
- A group discussion
We ask if you an bring with you
- Some water
- A healthy plate to share with others
- Wear some clothes that you are comfortable to get paint on
Arts Therapy classes are $60 per person per session.
Meditation
Arts Therapy
Arts Therapy
Encourages people to have an opportunity to quiet the mind and descend into the heart.
Our meditation classes are conducted weekly online, typically on a Sunday evening from 6.30pm and go for 1 hour, enabling us to assist individuals calm the mind, enhance focus, release stress, promote self-awareness, and foster emotional and mental clarity.
Meditation classes are $20 per person per session.
Coming Soon
Arts Therapy
Coming Soon
We will be offering later this year:
- Hypnosis
- Holistic Counselling
- Coaching
- Reiki
- Assistance with resume and application writing